Aston
Patterning
This process includes a combination of bodywork, movement, ergonomics,
and fitness training. Aston work is helpful to individuals seeking assistance
with acute or chronic pain and for those who wish to improve their posture
and increase the efficiency and effectiveness of their movement patterns.
Bowen
(Bowtech) Therapy
Bowtech is
unique in the field of bodywork. Its relatively few, gentle "moves"
over muscle and other soft tissue address the whole body, stimulating
it to reset and heal itself. The healing may occur at all levels as
needed: physical, chemical, emotional, mental, energetic, etc.
Chair
Massage / On-Site Seated Massage
This method
is administered while the client is clothed and seated in a specially
designed chair. On-site massage can be done almost anywhere, including
professional offices, work places and sporting events. Treatments usually
last from 10 to 30 minutes, relieve stress and improve productivity.
For businesses, this is a unique option for creating incentives, rewarding
outstand-ing performers, improving morale and establishing a more favorable
work environment.
Colon
Therapy
Colon
Therapy (also known as Colonics) is a more complete form of an enema.
Colon Hydrotherapy offers greater cleansing and therapeutic benefits
to the entire colon.
Cranio
Sacral Therapy (CST)
CST
is a gentle hands-on method of evaluating and enhancing the function
of the Cranio Sacral system (the membranes and cerebrospinal fluid,
which surround and protect the brain and spinal cord). CST helps relieve
pain from physical injury, emotional trauma and may be very effective
with children.
Deep
Tissue Massage
This modality
uses slow strokes and deep finger pressure to release chronic patterns
of tension in the body. It is called deep tissue because it focuses
on the deeper layers of muscle tissue.
Equine
Massage
Equine Massage Therapy benefits all breeds and disciplines including
racehorses, dressage, cutting, endurance, show ring competitors, and
recreational riding horses. Massage therapy received at regular intervals
helps guard against muscle injuries, maintains free flowing movements,
allows efficient and relaxed gaits, and promotes all around wellness.
Esalen Massage
Created at
the Esalen Institute in California, Esalen Massage is a system of long,
integrative and soothing strokes focused on generating a deep state
of relaxation allowing both physical and emotional healing of the body.
Feldenkrais Method
This system develops an "Awareness Through Movement" of how
the body is currently moving. This is done through "Functional
Integration" which expands the client's self-image through movement
sequences that bring attention to parts of the self that are not involved
in functional actions.
Heated
Stone Massage
For these treatments, the therapist uses heated basalt mineral stones
and/or semi-precious stones that represent the chakras. Muscle tension
melts away as the liquid smooth stones move over them. Heated Stone
Massage also aligns subtle energies within the body bringing greater
attunement and harmony.
Infant / Pediatric Massage
Infant Massage is a special skill. We, as human beings, are never too young to experience the benefits of physical treatment. In fact, conditions that we often consider to be the 'personality' of the newly born (such as colic) are actually expressions of discomfort being experienced by the infant. Treatment for these conditions can begin immediately and can have far-reaching effects, not only for the infant, but for the parents as well.
Lomi Ha'a Mauli Ola
Lomi Ha'a Mauli Ola is "The Dance Massage of the Breath of Life", the unique form of Hawaiian bodywork practiced by Gregory Goodson. This sacred form of bodywork is a powerful healing art that traces its origins to the temples of the ancient Kahunas.
Lymphatic
Drainage Therapy (LDT)
Lymphatic Drainage Therapy (LDT) affects every system and structure
in the body by assisting the lymphatic flow. Lymph moves outside the
circulatory system sweeping away cellular debris and waste. Impeded
lymph flow weakens disease resistance and swells the lymph nodes. LDT
activates lymph circulation stimulating the immune system and the nerves
that operate our lungs, heart and other organs causing a very deep relaxation
throughout the entire body.
Mari-El
Mari-El is a feminine energy-based system of healing touch that can restore a balance of the physical, mental, and emotional energies to bring about a more centered feeling of peace and wholeness. It was developed by Reiki Master Ethel Lombardi, and is named after Mary, the mother of Christ, and El, one of the names of God.
Medical
Massage
Medical Massage differs from regular Massage and Bodywork in that the
treatment is specifically directed to resolve conditions that have been
diagnosed by a medical doctor. The therapist may use a variety of modalities
or techniques during the treatment, but will focus that treatment only
on the areas of the body related to the diagnosis.
Muscle
Release Technique (MRT)TM
MRTTM
was developed specifically to treat chronic, hard to treat muscle pain
problems. Clients have experienced relief from a wide range of conditions,
including localized pain (shoulder; low back; etc.) and pain from repetitive
use injuries (carpal tunnel; tennis elbow; etc.). During treatment sessions,
clients learn how to monitor their own body posture and practices they
can use daily to keep themselves out of pain. MRTTM
is founded on empowering the client so he or she can take charge of
his or her own healing process
Myofascial
Release
This therapy
form is an effective whole-body approach for the evaluation and treatment
of pain and dysfunction. Myofascial therapy produces a profound healing
effect on body tissues, eliminates pain and restores motion.
Neuromuscular
Therapy (NMT)
This modality uses soft-tissue manipulation to balance the body's central
nervous system with the musculoskeletal system. The goal is to relieve
pain and dysfunction by removing the underlying cause. NMT releases
spasms that cause referred pain and restores postural alignment and
flexibility.
Panchakarma
Panchakarma is an Ayurvedic oil massage whereby two practitioners work
warm oil into the tissues of the entire body. This helps loosen and
facilitate the removal of accumulated doshas (vata, pitta, kapha) and
ama (toxins).
Polarity
This therapy system involves energy-based bodywork, diet, exercise and
self-awareness. It works with the Human Energy Field (electro-magnetic
patterns expressed in mental, emotional and physical experience).
Pregnancy
Massage
This massage approach can minimize the physical and emotional discomforts
of pregnancy and childbirth and improve the quality of this transformative
time of their lives. It can help alleviate the backaches, leg cramps,
and swelling that often accompany pregnancy.
Reflexology
Reflexology applies pressure, stretching and movement to the feet and
hands to effect corresponding parts of the body. It relieves stress
and promotes health to the entire organ system and body.
Reiki
Reiki is based on the principle of Universal Life Energy or Chi. This
modaliity involves hands-on touch and visualization serving to align
chakras and bring healing energy to the entire body.
Rosen Method
This method is distinguished by its gentle, direct touch. The practitioner
works with subtle changes in muscle tension and breathing of the client.
This process helps release old patterns of tension.
Shiatsu
/ Acupressure
Shiatsu is a Japanese word: "shi" meaning finger, and "atsu" meaning
pressure. Like Acupuncture, it is based on the theory of yin/yang and
the five elements. A wide variety of techniques are used for treating
points along the acupuncture "meridians" to increase or lower energy
flow in the body.
Somato-Emotional
Release (SER)
SER helps the body release traumas stored within the tissues safely
and appropriately. Stored traumas can cause recurring behavioral problems,
chronic pain, structural imbalances and other 'general’ disorders that
are difficult for traditional medicine to diagnose and treat. Effective
SER sessions reach deep within to the source of the symptoms, restoring
health, balance and freedom.
Sports
Massage
Sports Massage is used by athletes to enhance performance as well as
treat specific problems, injuries and pain associated with sports activities.
Therapists specialize in detailed knowledge of the musculoskeletal system.
Structural Integration
Structural Integration (also referred to as Rolfing® as taught by
The Rolf Institute®) was developed by biophysicist Ida Rolf, to
help people with chronic pain, tension and stiffness. These practitioners
restore health and freedom of movement by working deep connective tissue
to structurally align the entire body.
Swedish
Massage
Swedish Massage is one of the most well-known and widely practiced massage
/ bodywork techniques. This vigorous system of treatment provides generalized
relaxation, increased cell nutrition and improved circulation, which
may reduce swelling and speed healing from injury, lower blood pressure,
reduce stress and enhance the client's overall state of health.
Thai
Massage
Thai Massage involves rhythmic compressions and progressive stretches
to relax the sympathetic nervous system, soften muscles, re-establish
flexibility, and increase range of motion. It strengthens nerves, tissues
and organs while improving energy circulation throughout the entire body. Client and therapist
wear loose or stretchy clothing and are on a large mat on the floor of
a well warmed room for this treatment.
Visceral
Manipulation (VM)
Visceral Manipulation helps the organs of body to function well. Organs
must move to function properly. Emotional stress, surgery, physical
injury and trauma can all act to restrict and limit how the organs move
and how effectively they function. VM gently releases the tissue surrounding
and restricting organ movement freeing the organ and creating an overall
sense of well-being.
To learn more about
Massage and Bodywork, click on any of these topics.